Top 50+ Names of Sugar

This is a living and breathing document that lists the various names for sugar as seen on labels and in recipes. Some of them you might recognize, and others are like What-The-Heck?!?!

In one way or another, they each cause your body to do some extra finagling and are not allowed during the 30 Days Sugar Free.

  • Agave (run – don’t walk)
  • Amino Sweet (formerly Aspartame)
  • Aspartame
  • Barley Malt
  • Beet Sugar
  • Brown Sugar
  • Buttered Syrup
  • Cane Juice Crystals
  • Cane Sugar
  • Caramel
  • Coconut Sugar
  • Corn Syrup
  • Corn Syrup Solids
  • Confectioner’s Sugar
  • Carob Syrup
  • Castor Sugar
  • Date Sugar
  • Demerara Sugar
  • Dextran
  • Dextrose
  • Diastatic Malt
  • Diastase
  • Erythritol
  • Ethyl Maltol
  • Evaporated Cane Juice
  • Fructose
  • Fruit Juice Concentrate
  • Galactose
  • Glucose
  • Glucose solids
  • Golden Sugar
  • Golden Syrup
  • Grape Sugar
  • High-Fructose Corn Syrup
  • Honey
  • Icing Sugar
  • Invert Sugar
  • Lactose
  • Maltodextrin
  • Maltose
  • Malt Syrup
  • Maple Syrup
  • Molasses
  • Muscovado Sugar
  • Panocha
  • Raw Sugar
  • Refiner’s Syrup
  • Rice Syrup
  • Sorbitol
  • Sorghum Syrup
  • Stevia
  • Sucrose
  • Sugar
  • Treacle
  • Turbinado Sugar
  • Xylitol
  • Yellow Sugar