Broccoli Soup

Sugar Free Recipe

Winter time is a great time for soup and this Broccoli Soup is loaded with goodness. Serve with crisp croutons or some crispy pita chips for a delicious meal.

Print Friendly


1 tbsp butter
1 tbsp extra-virgin olive oil
1 medium onion, chopped
1 tsp chopped fresh thyme or parsley
8 cups chopped broccoli (stems and florets)
2 cups water
4 cups reduced-sodium chicken broth or vegetable broth
1/2 cup half and half (optional)
1/2 tsp salt
Freshly ground pepper to taste


Heat butter and oil in a Dutch oven over medium heat until the butter melts. Add onion and celery; cook, stirring occasionally, until softened, 4 to 6 minutes. Add garlic and thyme (or parsley); cook, stirring, until fragrant, about 10 seconds.
Stir in broccoli. Add water and broth; bring to a lively simmer over high heat. Reduce heat to maintain a lively simmer and cook until very tender, about 8 minutes.
Puree the soup in batches in a blender until smooth. (Use caution when pureeing hot liquids.) Stir in half-and-half (if using), salt and pepper.


Broccoli Soup