Beet Salad With Eggs and Sprouts

This beet salad is full of flavor and goodness. Beets are loaded with vitamin C, fiber, and essential minerals. Combine beets with greens and you’ve got a powerhouse of nutrients that are guaranteed to keep your body firing on all cylinders.

White Bean and Tomato Salad

This recipe makes an impressive lunch, which consisted of a white bean and tomato salad sprinkled with microgreens and oven-roasted yellow squash with a homemade pesto. For those doing a sugar detox, you already know to limit your legumes, but when you start incorporating them in again, this is a terrific and simple recipe.

Mozzarella and Tomato Salad

No cooking, no fuss – just a fabulous, delicious lunch! Rich, creamy mozzarella tastes so great it’s hard to believe it will do you good. An excellent source of protein and calcium – both of which are effective fat fighters, this salad is also high in lycopene and other health boosting ingredients. If you want to pump up the protein content of this light lunch, add 1-2 hard-boiled eggs or a couple of ounces of cooked, diced, turkey or chicken.

Cucumber Salad

I have to say this is one of my all time favorite cucumber salads. My family loves it too and it’s just the thing for picnics and backyard bar-b-ques.

Mediterranean Chopped Salad

Summertime is the perfect time to enjoy this Mediterranean Chopped Salad – I like mine right from the local farmer’s market. I never really liked vegetables much until I started eating fresh, locally sourced produce. The flavor is amazing and you can just taste the sunshine!

Spinach, Fruit and Walnut Salad

This Spinach, Fruit, and Walnut Salad is simple and delicious. Summertime is the time for delicious and simple foods – the fresher the better.