by Barry Friedman | Nov 8, 2018 | Breakfast, Lunch, Snacks
Print Recipe Sugar free Muffins This is a great breakfast that’s packed with protein and healthy fats and will keep you feeling full all morning. Best of all, you can make them the night before, store them in the refrigerator overnight and then eat them on your way to...
by Barry Friedman | Nov 7, 2018 | Breakfast, Dinner, Lunch
Print Recipe Oven-baked Frittata Some say omelet, some say frittata. This oven-baked frittata seriously rocks! It's bursting with flavor and rocks nutritionally. There's enough for two here. Enjoy! Votes: 0 Rating: 0 You: Rate this recipe! Course Breakfast, Dinner,...
by Barry Friedman | Nov 7, 2018 | Breakfast
Print Recipe Ham, Cheese, Spinach and Asparagus Omelet How about a hearty helping of vitamins C, A, E, and K? Never mind getting a healthy dose of B2, B12, and calcium. This is the breakfast to do just that. This Ham, Cheese, Spinach and Asparagus Omelet is the bomb!...
by Barry Friedman | Nov 7, 2018 | Breakfast
Print Recipe Bacon, Egg, Spinach, and Portebello Mushroom Omelet Bacon and eggs are a breakfast staple from when everyone got up and worked on the family farm. Here's a delicious recipe that transitions them into the busy and life of today in a fast, easy recipe sure...
by Barry Friedman | Nov 7, 2018 | Dinner, Lunch
Print Recipe Kale Quinoa Patties What's something different than beef but just as delicious. These kale quinoa patties may be just the thing. Here's a tasty recipe that makes you forget about beef. Votes: 0 Rating: 0 You: Rate this recipe! Course Dinner, Lunch Cuisine...
