Name: Beet Salad With Eggs and Sprouts
Prep time: 30 min
Cook time: 15 min
Yield: 4-6 persons
Ingredients: 4 pcs beets ( peeled and boiled or steamed until soft); 2 pcs eggs ( hard boiled ); 1/4 cup walnuts (chopped ); 2 cups spinach ( fresh ); 1/2 cup sprouts (bean ); 1/4 cup nuts ( pine ); 4 pcs Chives (chopped and fresh); 1/3 cup olive oil ( virgin ); 3 tbsp vinegar ( balsamic); 1/4 tsp cumin; pinch salt; pinch pepper; 1 tsp lemon juice

Beet Salad With Eggs and Sprouts

This beet salad is full of flavor and goodness. Beets are loaded with vitamin C, fiber, and essential minerals. Combine beets with greens and you've got a powerhouse of nutrients that are guaranteed to keep your body firing on all cylinders.

Course

Dessert, Dinner, Lunch

Cuisine

American

Prep Time

30 minutes

Cook Time

15-30 minutes

Servings

persons

Course

Dessert, Dinner, Lunch

Cuisine

American

Prep Time

30 minutes

Cook Time

15-30 minutes

Servings

persons

Ingredients

SALAD:

4 pcs beets peeled and boiled or steamed until soft
2 pcs eggs hard boiled
1/4 cup walnuts chopped
2 cups spinach fresh
1/2 cup sprouts bean
1/4 cup nuts pine
4 pcs Chives chopped and fresh

DRESSING:

1/3 cup olive oil virgin
3 tbsp vinegar balsamic
1/4 tsp cumin
pinch salt
pinch pepper
1 tsp lemon juice

Instructions

In a large salad bowl blend: Chop the cooked beets into cubes and add to bowl.
Add all of the rest of the salad ingredients to the bowl
For the dressing mix all of the dressing ingredients together in a small bowl and blend well.
Pour blended dressing mix over the salad and toss well
Serve and Enjoy!

Beet Salad With Eggs and Sprouts

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